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Welcome!

This is my personal website. It is a little space for healing. It is focused on mental health, self-care, processing pain, healing, relationships and healthy coping skills.

The main goal behind this website is to provide readers with empirically-based information on mental health. I will be sharing, through some relevant personal and professional experiences, what I believe might be helpful for some of you.

I will do my best to talk about topics that you request and that I find interesting to share.

All material on this website reflect my own personal views and are original and copyrighted.